A bad diet is not the sole cause of acne, some people are genetically predisposed to acne and for many others it is a by-product of growing up. During puberty, teenagers are prone to high anxiety levels and increased androgens (sex hormones). Androgens have the effect of stimulating oil glands usually on the face but often on the back and chest. This overproduction of oil is secreted through pores of the skin carrying dead cell debris with it; this in turn is converted, by the normal bacteria present in our skins, to products that irritate and inflame the skin.
-Care should be taken in the use of over the counter Acne medication. Should you choose to treat your skin with OTC Acne medication, make sure you follow all the directions religiously to avoid complications and a possible worsening of the situation.
Another known cause of acne is internal yeast overgrowth. This is also called Candida and has been known to be a factor cause of acne along with a lot of other health problems. There are many simple ways to find out if you have Candida. Simply get a glass of water and spit in it. See if the spit floats or sinks to the bottom. This will tell if you have acne. This yeast problem can be solved through avoiding your intake of sugary foods. Candida is killed also through taking beneficial bacteria such as Pro Biotic pills.
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