What can I do? Fortunately, you have options! There are many kinds of acne treatments available today. But first, you should try to determine the type and severity of your condition. Acne, like a person, is highly individual — it can take many forms, and have a highly variable response to treatment. The more you know about your specific form of acne, the more likely you are to find a treatment that works for you.
Anti-oxidants can give your skin a boost and help to flush out any stagnant toxin build up which can impact your skin. Brazil nuts are an excellent source and just a few a day can have a positive impact. You may also want to consider taking an anti-oxidant supplement to help.
So how do you add in ginger to your everyday acne fighting tool box? This is how I do it, everyday I drink 4 - 6 cups of tea, I add in pure ginger juice and milk. Since ginger's taste might somewhat be unacceptable to your taste buds, the proportion of tea vs ginger juice should be 1 : 8 to start with. As time goes by and you are then starting to like or accept the taste of ginger, you can increase the proportion.
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