...So, what caused blackheads? Well, blackheads are caused by clogged pores. The reason for it being black is because of a reaction that causes the discoloring. Unlike whiteheads that result in a pustule on the surface of the skin, blackheads will not cause this problem. Instead, it will be level with the skin, except that it is black in color....»
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«...A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne. Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts....»
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tags: how to cure acne at home, treating pregnancy acne, removing acne with aesthetic
