...Early humans had omega 3 fatty acids in their body because they used to hunt and eat animals which used to eat grass. But now as restrictions got increased only few sources were left to humans such as salmon, herring, mackerel, sardines and anchovies. Tuna also contains omega 3 fatty acids but in lesser quantity. Fish obtain these oils from Algae in their diet. These compounds have very good affect on the human body particularly acne because they secrete compounds which makes hair follicles thinner thereby preventing excessive secretion of sebum. Flax also is an important source for omega 3 fatty acids....»
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«...Similar to papules, pustules contain more pus. Solid raised lesions, nodules are often bigger than half a centimeter in diameter. Unlike pustules, nodules are rooted deeper in the dermis layer of the skin. Movable, sometimes painful, pus-filled nodules are the hallmark of severe cystic acne. This type of acne is most likely to leave scars if not treated properly....»
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