How to stop eating sugar acne

« ...Generally, both men and women are equally likely to be affected but the more severe case seems to be more common among young men. Although it is hard to pin point exactly what causes acne, there seem to be some strong evidence that hormonal changes is the culprit for many of the cases....
...Whether it's prescription Retin-A or any number of over the counter acne care treatments containing retinol, the biggest effect of this treatment is it's ability to irritate the skin and cause flaking. For this reason many people give up on Retin-A before it has a chance to work. To help avoid some of the skin irritation that is common with this treatment, it is best to use a good quality moisturizer throughout the day. If skin flaking occurs, use a wash cloth to remove the flaking and reapply some moisturizer. ...»
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«...My thought was always that if it made me feel like I was going to break out or did, I stayed away (i.e. when I ate dairy). If it seemed to help, I would continue to try it (i.e. fruit such as apples and nutrition products)....»
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